9D Breathwork on the Gold Coast
Freedom • Clarity • Change
Guided group and private 9D Breathwork experiences in a supportive, grounded environment
Real People. Real Change.
Sometimes you don’t need another coping strategy—you need space to stop, breathe and release what you’ve been carrying. Every journey is different, but many people leave feeling clearer, lighter and more connected to themselves. What could become possible if you finally gave yourself permission to begin?
Meet Renate
I’m Renate Halleen, the founder of Life Unlocked and Kinetic Massage and Body Work.
Since 2017, I’ve worked closely with people experiencing pain, physical tension, stress and bodies that simply refuse to switch off. Through remedial massage and myofascial bodywork, I’ve seen firsthand that what we carry isn’t always just muscular—and sometimes another massage alone isn’t the full answer.
That understanding led me to 9D Breathwork.
Life Unlocked brings together my experience in hands-on bodywork with powerful guided breathwork experiences designed to support greater freedom, clarity and meaningful change.
My approach is grounded, practical and human. You won’t be expected to perform, explain your whole life or pretend everything is fine. You’ll be supported to meet yourself where you are and experience what becomes possible when you finally create space to breathe.
Sessions are available in private and group settings, as well as extended experiences combining breathwork with remedial massage and myofascial bodywork.
You’re not broken. You may just be ready for something to change.
Discover Life Unlocked
9D Breathwork & Guided Support
Experience guided 9D Breathwork with Renate Halleen on the Gold Coast. Explore private sessions, group journeys and combined breathwork and bodywork.
Book Your Private Journey
A personalised session held in a private, supportive space. Ideal if you’re new to breathwork, feel uncomfortable in groups or want an experience focused on your individual needs and intentions. Private and combined sessions are booked securely through the Kinetic Massage booking system.
90 mins private journey $100
Breathwork is approx 60 mins
Travel within a 5 km radius is available for an additional $20.
Breathwork and Massage
A deeper two-hour-plus experience combining remedial massage, myofascial bodywork and guided breathwork. We work with both the physical tension held in your body and the stress your nervous system has been carrying. Private and combined sessions are booked securely through the Kinetic Massage booking system.
Approx 2 hour breathwork and massage $250 at my clinic in Upper Coomera
Mixed Group Sessions
Mixed Group sessions
A powerful shared experience using guided breathwork, sound and somatic techniques. Step away from everyday pressure, clear the mental noise and create space for freedom, clarity and change.
Private and combined sessions are booked securely through the Kinetic Massage booking system.
Group sessions will be held at venues or at my home in Upper Coomera.
Introductory offer $75 p.p approx 90 mins, Normally $99
Women’s Breathwork Journeys
A supportive women-only group experience designed to help you step away from everyday responsibilities, reconnect with yourself and release what you’ve been carrying. Guided breathwork, immersive sound and somatic techniques create space for clarity, connection and meaningful change.
Full-day women’s immersions will also be offered throughout the year.
Your journey is approximately 90 minutes.
Introductory price: $65 per person, normally $99
This allows time for integration and connection.
What To Expect
When you arrive, take a moment to introduce yourself and settle in.
Real People. Real Change.
Every experience and journey is different. These are the stories of what shifted when they gave themselves permission to lean in and let go.
9D Breathwork Journeys
Letting It Go
A powerful 9D Breathwork journey designed to quiet the overthinking mind and release what your body has been holding.
Through guided connected breathing, you’ll move through resistance, safely express built-up emotion and finish with a calming integration. Leave feeling lighter, grounded and ready to move forward.
Every part of the journey is optional, and you remain in control throughout the experience.
Friday 31 October 2026 | 6:00 pm–8:00 pm | $75 per person
Stellar Studio Helensvale
The Origin Event
The Origin
A powerful 9D Breathwork journey that invites you to let go of who you were told to be and reconnect with who you truly are.
Through guided breathing, immersive sound and emotional release, you’ll explore the beliefs and expectations that have shaped you. Come back to yourself feeling clearer, grounded and ready to move forward with purpose.
1:1 In Upper Coomera, Tuesday 20th tonight 7pm and 9pm, Thursday 22nd 2pm-4.30pm, 5pm -7pm
Full System Reset
Full System Reset
A powerful 9D Breathwork journey designed to help release built-up stress, emotional weight and physical tension.
Using connected breathing, immersive sound and guided prompts, you’ll move through layers of resistance before settling into deep calm and clarity.
Leave feeling grounded, lighter and ready to move forward.
Event coming soon
Fury to Freedom
From Fury to Freedom
A powerful 9D Breathwork journey for safely exploring and releasing suppressed anger.
Through guided breathing, immersive sound and optional vocal expression, you’ll move from tension and frustration towards clarity, self-compassion and personal freedom.
You remain in control throughout the entire experience.
Ormeau Community Centre
30th October 4-6pm
You Are Enough
You Are Enough
A supportive 9D Breathwork journey designed to challenge self-doubt and the old stories that have kept you playing small.
Through guided breathing, immersive sound and optional emotional release, you’ll reconnect with yourself, let go of what no longer belongs to you and strengthen your sense of self-worth.
You don’t need to become more—you are already enough.
Event coming soon
Men's Events
Men’s Workshops & Events
A grounded space for men to step away from the pressure, drop the brave face and breathe.
Through guided breathwork, honest conversation and practical experiences, these events support emotional release, clearer thinking and a stronger connection with yourself and others.
No judgement. No pretending. Just real men doing real work.
Events coming soon
Women's Events
Women’s Workshops & Events
A welcoming space for women to pause, breathe and reconnect with themselves.
These events combine guided breathwork, supportive connection and simple activities designed to build confidence, encourage self-expression and help you take your next step forward.
Come as you are. There’s nothing to prove here.
Events coming soon
Before You Book
Still not sure if this is for you?
A yoga mat, a bottle of water, a journal and pen, small blanket, whatever makes you feel comfortable and cosy, most important a smile.
Wear comfortable clothing that allows you to breathe and move freely.
9D Breathwork is suitable for many adults; however, some medical conditions, pregnancy, recent surgery and certain mental health conditions may require medical clearance or an adapted session.
Every participant completes a health screening form before attending.
What is your cancellation policy?
We require at least 24 hours’ notice if you need to cancel or reschedule. Cancellations made within 24 hours of your session or event are non-refundable, although transferring your place to another person may be considered.
